Lawrence West Dental - eNewsletter

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December 2011: Tips, eNews, and More!

Happy Holidays!
Valentine's, Mother's and Father's Day, check, Halloween, check, Thanksgiving, done … Where did 2011 go? The holiday season is just around the corner. Whatever holiday you celebrate we would like to wish you and your family a season to smile.

Is your smile all that it can be?
Has it been a while since we last saw you?
Were you waiting for your coverage to renew?

We are now booking appointments into 2012. We would love to help make 2012 a healthy, beautiful year for your smile.

Our Office will be closed on following days during the holidays:
December 24^th to January 8^th

Wishing you all the best this holiday season,

Dr. Nick Babatsikos and Team

A Win Win...Win Situation!

Win Gift Certificates to Yorkdale Mall
All you need to do to be entered into our monthly draw is to LIKE our FACEBOOK and/or follow us on TWITTER and you will be entered in a draw to win Gift Certificates to Chapters Indigo!

Everyone has a chance to WIN!

It's hard to believe 2012 is upon us, it's going to be a great year!

We would like to thank you for offering us the opportunity to care your family over the past year. We are always looking for ways to improve your experience at our office. Please take a moment and let us know how we can improve in 2012. We look forward to making you smile for years to come.

Help us improve your experience by completing our 5 question survey.

All entrants will be entered in a draw to win a Holiday Basket with lots of
delicious treats

It's a win, win ...win situation!

The Winner to be featured on the January 2012 Newsletter, Facebook and Twitter... Enter Today!!!!

November Social Networking Contest Winner!
The winner of the Chapters Gift Certificate for last month's contest is...

Kama Sonson!

Congratulations Kama! Please contact our office to claim your prize.

Proper Brushing Technique

"Brush your teeth... round and round" we all remember the song. It's amazing, though, how many people still use improper brushing techniques. Brushing your teeth properly with a good tooth brush is your best line of defense against cavity-causing plaque between dental visits.

Improper brushing can be just as, if not more, harmful than plaque itself. Brushing too hard or using an improper tooth brush can erode enamel on the sides and tops of your teeth as well as damage your gums. Don't be discouraged though, proper brushing technique is easy and rewarding.

It is recommended that you brush your teeth after every meal, and especially before your go to sleep, as bacteria will remain unchallenged for an extended period while you sleep.

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Have you begun thinking of your New Year's resolutions?

Let us add one that is easy to accomplish and will offer you health and wellness benefits that are far beyond the difficulty of keeping the resolution. Are you ready for it?

Drink more water in 2012!

Your body contains between 50-80% water and needs (6-8 glasses) of water per day to function properly. While most of our daily water intake comes from foods and sources other than simply drinking a glass of water, use this resolution to simplify your water intake. Proper hydration aids in weight control, toxin release, reduces the occurrence or severity of headaches, muscle aches and much more.

To help you remember to drink more water try attaching it to tasks you already do every day.
Here is a simple schedule to show you how to easily include more water in your day.

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